{"id":32,"date":"2015-10-06T20:47:36","date_gmt":"2015-10-06T20:47:36","guid":{"rendered":"http:\/\/ah3web.com\/blog\/?p=32"},"modified":"2015-10-06T20:47:36","modified_gmt":"2015-10-06T20:47:36","slug":"outdoor-treadmill","status":"publish","type":"post","link":"http:\/\/ah3web.com\/blog\/2015\/10\/06\/outdoor-treadmill\/","title":{"rendered":"Outdoor Treadmill"},"content":{"rendered":"<body><p>I think in the past few years I\u2019ve really grown as a person. I hit some pretty serious milestones. I\u2019ve tackled and overcome some serious hurdles. Done a lot of introspection, though I\u2019ve always done that. I like to think I\u2019ve made a significant amount of progress. Some days, though, I feel like perhaps I haven\u2019t moved at all.<\/p>\n<p>I liken it to running on a treadmill. I feel the burn of my lungs, my stamina increase, each footsteps. I set my breathing. I get into the \u2018zone\u2019 and I feel like I can run longer and longer distances, but then I stop and I realize I haven\u2019t actually moved anywhere at all.<\/p>\n<p>So while, yeah, I\u2019ve increased my stamina and resiliency some, if I haven\u2019t actually moved anywhere, have I really made any progress at all? How do I make sure I am actually moving, and that I\u2019m not just on a treadmill?<\/p>\n<p>I know it\u2019s been a while since I\u2019ve written anything here, not that I really expect anyone to look at it. It hasn\u2019t been for a lack of introspection.<\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>I think in the past few years I\u2019ve really grown as a person. I hit some pretty serious milestones. I\u2019ve tackled and overcome some serious hurdles. Done a lot of introspection, though I\u2019ve always done that. I like to think I\u2019ve made a significant amount of progress. Some days, though, I feel like perhaps I &hellip; <a href=\"http:\/\/ah3web.com\/blog\/2015\/10\/06\/outdoor-treadmill\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Outdoor Treadmill<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-32","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5GPFJ-w","_links":{"self":[{"href":"http:\/\/ah3web.com\/blog\/wp-json\/wp\/v2\/posts\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ah3web.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ah3web.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ah3web.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ah3web.com\/blog\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":1,"href":"http:\/\/ah3web.com\/blog\/wp-json\/wp\/v2\/posts\/32\/revisions"}],"predecessor-version":[{"id":33,"href":"http:\/\/ah3web.com\/blog\/wp-json\/wp\/v2\/posts\/32\/revisions\/33"}],"wp:attachment":[{"href":"http:\/\/ah3web.com\/blog\/wp-json\/wp\/v2\/media?parent=32"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ah3web.com\/blog\/wp-json\/wp\/v2\/categories?post=32"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ah3web.com\/blog\/wp-json\/wp\/v2\/tags?post=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}